Wednesday 28 January 2009

Crocked for over 4 days

shin splints - pain in the bum. They haunt the lower left side of the inside of the right hand leg and get worse and better when you are / are'nt expecting it to.

When you run you can go through the pain but the morning after brings a dull ache to a chisel like thrust. I'm trying to grin and bear it without foregoing the rest period that would jeapodise the entire marathon campaign.

I think my friend will be ibuprofen and my bicycle

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