It hurts, i should'nt have run on it yesterday. The whole of the right shin is wounded, I'm psychologically shot
1 comment:
Anonymous
said...
Sounds like what I had just before Christmas. I've just taken 8 weeks off and trying to get back into things. I think the treadmill was largely to blame.
I'm a runner who will suffer this year to train for the 2009 London Marathon after a history of 10k's and Half's. While liking the idea of progressive difficulties encountered cumulatively for the culmination of a set goal, It weirdly appeals to document these challenges via a web-based diary. I want to publish the progression, times and utter achievement of running. I live in South Bristol with my lovely girlfriend and our 2 cats and a recently added kitten called Phil.
1 comment:
Sounds like what I had just before Christmas. I've just taken 8 weeks off and trying to get back into things. I think the treadmill was largely to blame.
Take it easy - try and stay on the soft.
Mike, bristolrunningresource.org.uk
Post a Comment